![]() ![]() I thought I would have gotten used to having him in the bed by now, but I haven't. The problem is I have a terrible time falling asleep when he is there. I now have a very serious boyfriend of 7 months and we spend 4-5 nights a week together (and are seriously considering marriage). I have always found it hard to fall asleep if someone else was in the room. I am 35 and never been in a really long term serious relationship, so basically I have been sleeping by myself for the last 35 years. I did a search of the forum for my problem and didn't find anything similar, but I hope I'm not repeating an old thread.Ī little history. Exercise and meditation do really help a lot when dealing with stress and sleep issues. Maybe consider one of the Voodoo blends? I know that you are probably quite busy, but maybe you could try to fit into your schedule a short workout (in the morning) or 30 mn of yoga before going to bed. I would use whatever oil best alleviates stress for you (for me it is The World). Neko, I would agree that it is probably stress that is disrupting your sleep. I know that it made his life difficult and I sincerely hope that yours is not affected too badly He would fall asleep at the dinner table or while driving. It would take him several hours after waking up to be able to function normally. My dad had the same condition and he was constantly exhausted. ![]() Admittedly, I have only used Temple for a few days, so hopefully the effects will last, but it is already a huge improvement over the two or three nightmares a night that have been plaguing me for the last year.Īlso, I send you a big hug and lots of love in dealing with your sleep apnea. ![]() I admit that I was a little skeptical at first, but since I started using it, I haven't had a single nightmare or any rambly, absurdly long dreams. The Lab sent it to me as an extra imp with my last order. Pixie-Elf, I can vouch for Temple of Dreams to help you make sense of your dreams. ![]()
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